Best Things to Do in Washington, DC (Easy Trips From Frederick, MD for Families)

Washington, DC is one of the easiest and most rewarding trips you can take from Frederick, Maryland, especially when traveling with kids. Whether you’re planning a quick day trip or a relaxed weekend getaway, DC offers a mix of free museums, outdoor spaces, and walkable neighborhoods that work well for families of all ages. From hands-on exhibits to open green spaces where kids can run around, this guide covers some of the best family-friendly things to do in Washington, DC, all within easy driving distance from Frederick, MD.

National Museum of Natural History

The National Museum of Natural History is one of the most popular stops for families visiting DC and for good reason. Kids love the dinosaur fossils, massive whale exhibit, and interactive displays spread throughout the museum. The museum is free to enter, stroller-friendly, and easy to explore at your own pace. It’s a great option for families with younger kids who may need frequent breaks or shorter visits.

This museum is located on the National Mall, making it easy to pair with other nearby attractions.

National Air and Space Museum

The National Air and Space Museum is a must-visit for families with curious kids. From historic aircraft to space exploration exhibits, this museum does an excellent job of making science and history fun and accessible. Hands-on displays and large open galleries make it engaging for school-age kids and teens. Like most Smithsonian museums, admission is free, though timed-entry passes may be required during busy seasons.

Plan to spend at least a couple of hours here if your kids are interested in aviation or space.

Smithsonian National Zoo

The Smithsonian National Zoo is one of the best free zoos in the country and a favorite for families visiting DC. Home to hundreds of animals, including giant pandas, the zoo offers a full day of exploration. The zoo is spread out and hilly, so comfortable walking shoes are a must. There are plenty of shaded areas, restrooms, and snack options throughout the park.

This is a great option if you’re visiting DC during warmer months and want an outdoor-focused activity.

The National Mall

The National Mall is more than just monuments. It’s a wide, open space where families can walk, relax, and explore at their own pace. Kids enjoy the open lawns, while parents appreciate the easy access to multiple museums. You can walk between landmarks like the Lincoln Memorial, Washington Monument, and World War II Memorial while stopping for breaks along the way.

Visiting the Mall early in the morning or later in the afternoon can help avoid crowds, especially during peak tourist seasons.

Georgetown Waterfront

Georgetown offers a different side of Washington, DC that many families enjoy. The waterfront area is great for walking, grabbing a casual meal, or taking a break from museums. Kids enjoy watching boats along the river, while parents appreciate the relaxed atmosphere and scenic views. The neighborhood is walkable and works well for a slower-paced afternoon.

Georgetown is especially nice for weekend trips when you’re not trying to see everything in one day.

Union Market

Union Market is a fun stop for families who enjoy trying different foods in a casual setting. With a wide variety of vendors, everyone can find something they like without committing to a formal sit-down restaurant. The open layout makes it easy to move around, and there are often outdoor seating areas available. It’s a good option for lunch or a relaxed dinner during your DC visit.

Union Market also works well as a break between sightseeing stops.

Capitol Hill & Eastern Market

Capitol Hill isn’t just about government buildings. It’s also a charming neighborhood that’s easy to explore with kids. Eastern Market is a highlight, offering food vendors, local goods, and a lively atmosphere. On weekends, the market area is especially active and fun to explore. Families can grab snacks, browse stalls, and enjoy the neighborhood vibe without feeling rushed.

This area pairs nicely with a walk around nearby parks or a visit to the U.S. Capitol grounds.

Planning Your DC Trip From Frederick, MD

Washington, DC is close enough to Frederick, MD to work as either a day trip or a weekend getaway. Many families prefer staying overnight to avoid rushing and to explore neighborhoods at a relaxed pace. Public transportation, walkable areas, and free attractions make DC an affordable and flexible option for families. Planning ahead especially during busy seasons can help make your trip smoother.

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Easy weekend trips from Frederick, MD to Virginia or explore more family-friendly destinations on Frederick Xcapes.